Navigating Labor & Birth: Benefits of hiring a virtual doula
Virtual Doula?
As we all know, there are many benefits to having a birth doula. However, did you know you can have a virtual doula? That’s right it’s essentially the same as having a doula, just instead of being present, she is in your back pocket whenever you may need her. A virtual doula may not be the exact same as an in person doula, there are still many benefits.
1.Always there for you
She is always there for you! In a few clicks you can have your doula in your finger tips. This can be especially helpful if you feel you may have a precipitous birth. If you are worried she may not make it in time, you can have her on a phone call or facetime in minutes.
2. Privacy
Some couples may desire privacy as birth can be incredibly intimate. You can keep your privacy while still having the assistance and knowledge of a doula. She will only be around for the times you contact her. She can be available to you and your partner whenever you need her.
3. Hospital visitors limitations
Occasionally hospitals only allow a certain number of people in the room even if they are there professionally. No need to decide if you want a doula or your mom in the room. Having a virtual doula allows you to have both as part of your support team.
4. Cost effective
Whatever your reason may be, having a virtual doula is more often than not an option that is less expensive. If your insurance does not cover the doula you want, you are trying to save money, etc. virtual doula services can be a great option for you!
Doula Support For Everyone
No matter your situation, you should have access to doula support if it is something you desire. Hiring a virtual doula can be a way for you to get the support you need. Virtual doulas can still be a guide for information, advocacy. physical support, emotional support, and mental support. You may be wondering, how can a doula support me physically? You are right she may not be there physically, but she can guide you through it. Your doula can remind you of different positions to try, different pain coping techniques, etc. She may not be there physically but she can still listen in to what doctors and nurses are saying and remind you and your partner how to advocate for yourselves. Birth can be hard not just physically but emotionally as well. A virtual doula can still guide you through those emotions and how to turn any fears into courage. Having a clear and stable mindset during birth can be beyond important. A virtual doula can still ensure you have that regardless of where she is.
Ready to hire your virtual doula?
When you are looking to hire a virtual doula, remember you have more options because she can essentially be anywhere. (Just keep in mind time zones) There are many wonderful doulas that offer in person as well as virtual options. Making sure you hire the doula that is the best fit for you is so important to having a successful experience. Interested in chatting with me about my virtual doula services? Contact me today to set up a FREE consultation!
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